{"title":"Online trainings","description":"\u003cp\u003e \u003cstrong\u003eWelcome to Sporttipollari's online coaching!\u003c\/strong\u003e Here you will find coaching that supports your overall well-being and helps you on your journey towards a healthier and more energetic life. We currently offer three different online coaching options that you can easily complete at your own pace and in an environment that suits you:\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRefreshment for the day - break movements\u003c\/strong\u003e\u003cbr\u003e These five-minute videos offer effective and versatile sets of movements to help tone your body and refresh your mind during a busy day. You can do the exercises anywhere, whether you're at work, at home, or on the go.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThe Power of Nutrition – Balance in 5 Weeks\u003c\/strong\u003e \u003cbr\u003eIn this five-week nutrition coaching, you will receive a comprehensive information package about a healthy diet and learn how to balance your eating in everyday life. With the help of the coaching, you will find a way to eat healthily that suits you and is sustainable.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eDiversify your outdoor workouts – 10-session training package\u003c\/strong\u003e\u003cbr\u003e Want more variety in your outdoor workouts? This training offers ten different workouts that will help you develop endurance, strength, and mobility in a variety of ways. The training includes clear instructions and motivating videos that make exercise easy and fun.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThese online coaching sessions\u003c\/strong\u003e are suitable for everyone, regardless of fitness level, and more coaching sessions are coming in the future. With the help of the coaching sessions, you can take a step towards better well-being and well-being. Discover the coaching sessions and start developing yourself today!\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/5559\/3046\/collections\/Sporttipollari_0704--123-Edit.jpg?v=1731872337","url":"https:\/\/jinseinordic.fi\/en\/collections\/verkkovalmennukset.oembed","provider":"Jinsei Nordic","version":"1.0","type":"link"}